For most people, hair plays an important part of their overall appearance.

All over the world, beautiful hair is admired and emulated. But for an increasing number of people, unexpected hair loss can be devastating and hard to treat if it is not properly diagnosed.

For people experiencing noticeable hair loss, the number one priority is usually getting the problem solved. Many ignore the actual causes of their hair loss, even though understanding them can be an important first step in treatment.

Alopecia is the medical term for hair loss. Nutritional deficiencies can contribute to increased hair shedding by weakening hair shafts that cause breakage to the hair and slow regrowth. Hair problems that are caused by nutritional deficiencies can be corrected by a proper diet. Principal nutrients that are involved include vitamin A, certain B vitamins, the vitamin biotin, vitamin C, copper, iron, zinc, protein, and water.

Hair Loss In Women

Hair loss in women is often connected to pregnancy. Three to six months after delivering a child, many women notice a degree of hair loss as the hair goes into a resting phase because of the physiological impact of the pregnancy on the body.

A woman’s body can also be greatly affected by intensive diets and losing a lot of weight in a short period of time.

Severe illnesses and infections can put great stress on the body thus triggering the hair into a resting phase which result hair shedding. Often the body recovers naturally within 3 to 9 months and the hair begins to regrow until it almost resembles its original condition.